When it comes to spiritual and emotional powers, it’s believed that Howlite heightens awareness and patience. Howlite is a calming stone and it can help its wearer to reduce their own levels of stress and anger, as well as anger that is directed towards them.
Howlite absorbs negative energy and its calming qualities are thought to also help reduce insomnia as it relieves and unburdens an overactive mind.
In terms of physical healing powers, it’s said that Howlite can help to balance calcium levels and strengthen its wearer’s bones and teeth.